spoonie sophia | health & food blog
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spooniesophia / March 10, 2015

Little Cornish Adventures: St Ives

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A few weeks ago when I was down in Cornwall, we decided to take a little trip a bit further down South from where we live to St Ives. We stayed in a lovely hotel cottage… View Post

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spooniesophia / September 1, 2014

Small achievements from my week in Cornwall

          Last Monday I went down to Cornwall for just under a week to spend some time with Paddy and his parents, who very kindly drove me down. For those of you… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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