spoonie sophia | health & food blog
  • Home
  • About
    • Say Hello
  • Chronic illness
    • Chronic pain
    • POTS
    • Lyme disease
    • Acceptance/coping
  • Recipes
    • Smoothies and juice
    • Breakfast
    • Mains
    • Soups
    • Salads
    • Snacks and sides
    • Cakes/cookies
    • Desserts
    • Gluten-free
    • Dairy-free
    • Vegan
    • Paleo
  • Favourites
    • Food Products
    • Restaurants/Cafes
  • Features
  • My Fundraising Page
    • Fundraising events
Sophia / August 24, 2015

Product Review: Giving natural skin/haircare a try

DSC_0062

I’m a bit of a novice when it comes to skincare/hair care, I don’t have much of a skincare routine and I usually just buy what smells nice and is on offer when it comes… View Post

You may also enjoy:

  • DSC_0238

    Finally some Independence: Hiring a …

  • IMG_9989

    Hello Healing – Nutritional Therapy Consultation …

  • cornwall organic skincare

    Product Review: Beautiful Organic Cornish …

  • IMG_4458

    Wildebeest Vegan Cafe (Falmouth)

Share:
7 Comments
spooniesophia / June 12, 2015

Beautifying Beet Berry Smoothie

DSC_0003 (1)

This berrylicious smoothie will help to brighten skin and reduce skin breakouts. Rather than reaching for the Clearasil, why not try and minimise breakouts from the inside out using food! Consume foods that boost your immunity to fight… View Post

You may also enjoy:

  • cornwall organic skincare

    Product Review: Beautiful Organic Cornish …

  • DSC_0003 (2)

    The Best Gluten-Free Chocolate Coconut …

  • DSC_0071 (1)

    Creamy Pea Soup

  • DSC_0196

    Cranberry & Chestnut Chocolate Brownies

Share:
6 Comments

Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

Follow me

Subscribe to my blog by email

Enter your address to subscribe to my blog and get notifications of new posts by email

My fundraising page

my tweets

My Tweets

post archives

© 2022 spoonie sophia | health & food blog
WordPress Theme BY pipdig
Close Me
Looking for Something?
Search:
Post Categories:
  • Chronic illness
  • Favourites
  • Features
Real Time Analytics