Creamy Coconut, Maca & Raspberry Porridge

Coconut milk makes the absolute best porridge; it makes it so creamy, rich and fluffy! Since I discovered coconut porridge I haven’t looked back, and when its paired with raspberries its a winning combination! Who doesn’t… View Post

A look back at 2014 and hopes for 2015

2014 has been one of the toughest of my 25 years. I have been ill with postural orthostatic tachycardia syndrome since January and the journey to a diagnosis and acceptance was incredibly difficult. From January… View Post

Dysautonomia Awareness Month: a more detailed look POTS

This is my second post for Dysautonomia Awareness Month 2014. If you haven’t already, please see my first post which provides a description of Dysautonomia and offers an insight into what a typical day is like… View Post