spoonie sophia | health & food blog
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Sophia / July 20, 2016

A letter to those closest to me, helping me through my battle with lyme disease

Mum & Dad

To those closest to me, I know you are always telling me I do not need to thank you… but thank you! One of biggest things I’ve realised since being ill is how just amazing you… View Post

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Sophia / December 9, 2015

Christmas as a Spoonie

Image from Zazzle.com

So everyones getting ready to celebrate christmas. Some are already prepared; presents wrapped, stockings filled and pigs-in-blankets in the freezer. It’s the party season and the busiest time of the year. For spoonies/those with chronic… View Post

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spooniesophia / June 7, 2014

A little trip home

After a week of toing and froing about whether to join Paddy’s parents on their trip down to Cornwall (for a week) to see Paddy, I made the decision to just go for it! Despite… View Post

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spooniesophia / May 8, 2014

Keeping a lid on envy

Envy is a horrible negative emotion that comes with feelings of guilt, sadness and resentment. Having a chronic illness has often caused me to be green with envy at what “normal/healthy” people can do; they… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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