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Sophia / May 31, 2016

Lyme Disease Awareness Month 2016 – Take A Bite Out Of Lyme

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For those who may not be aware, Lyme Disease is a bacterial infection, usually transmitted by a tick (but other insects and biting flies can carry the disease, and other infections can be transferred with… View Post

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Sophia / October 8, 2015

Dysautonomia Awareness Month October 2015 – The link between POTS and Lyme Disease

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Dysautonomia Awareness Month has come round so quickly – It doesn’t seem like that long ago that I was writing my first posts to help the cause this time last year. I wrote two posts –… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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