Living with a chronic illness is really tough. Not only do you suffer from a very long list of physical symptoms, you may also have some psychological struggles too. I want to touch on something… View Post
I have been going through a real smoothie phase recently. When I decided to greatly reduce my grain intake a few months ago, I was dreading giving up hearty porridge and granola in the mornings,… View Post
When I received an email asking me to review Viridian L-Theanine & Lemon Balm for the Nutrition Centre, I hadn’t heard of it before so I quickly looked it up on their website. Viridian L-Theanine &… View Post
Brain fog, otherwise known as cognitive impairment, is a very common symptom in many chronic illnesses, such as M.E/chronic fatigue syndrome, postural orthostatic tachycardia syndrome (POTS) and more. Forgetfulness, difficulty focusing, thinking and communicating are… View Post
