Immune Boosting Vegetarian Gummie Bears
Before I changed my diet to try and help my illness I was a bit of a sweetie addict – my favourites were fruit pastels, those big chewy strawberries, milk bottles and gummy bears! I… View Post
Grain-Free Paleo Bread
Simple Horchata with Cinnamon & Turmeric
There are many variations of the Mexican drink horchata. It is traditionally made with rice, vanilla and cinnamon, and is served chilled, sometimes over ice. Other versions are made with nuts or seeds. Typically the… View Post
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Anti-inflammatory Mango & Coconut Ice Pops
I love ice lollies in the summer! I know it is almost over now but the sun is still shining down here in Cornwall and you don’t need the sun to be out to enjoy one!… View Post
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Lime, Coriander & Chilli Hummus
I have been really enjoying experimenting with home-made hummus since I received my Optimum 9200 blender. After making a Simple Healthy Garlicky Hummus, which I loved, I fancied something with a bit more zing and spice… View Post
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Simple Healthy Garlicky Hummus
When I received my new toy the other day – The Optimum 9200 – one of the first things that popped into my head that I had to make was hummus! I am a hummus addict,… View Post
