Key lime pie smoothie


After making sugar-free, gluten-free & dairy-free avocado & lime cheesecakes at the weekend and falling in love with the flavour combination, I just had to come up with a smoothie with similar flavours. The creaminess and sharp lime flavor of this smoothie really does make you feel like you are drinking a glass of key lime pie. But a really healthy key lime pie :) this is one of my favourite smoothies I’ve made yet!


1 frozen banana,

1/2 large avocado,

Juice of 1/2 lime,

1 tbs gluten free oats

1 tsp Organic Burst Maca powder

1 tsp pure honey

1 cup almond milk


Put all of the ingredients into a high powered blender and process into smooth and creamy. If too thick, add more almond milk to suit your preference. I topped mine with some gluten free granola and pecans.



  1. lennae87 August 7, 2014 / 10:27 am

    This sound delish Sophia, I need to try this! xxx

    • spooniesophia August 7, 2014 / 10:33 am

      Thanks lovely :) let me know if you do! It’s so yummy! Xxx

  2. Louise Shepherd August 7, 2014 / 11:10 am

    I read this recipe to my mum who loves avocado & she got very excited & has asked me to make sure I can find the recipe again as she will be trying it!

    • spooniesophia August 8, 2014 / 9:53 pm

      Awww that’s so cute! I really hope she likes it if you give it a go :) xx

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