spoonie sophia | health & food blog
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Sophia / August 17, 2015

Mango, Lime & Baobab Nana Icecream

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This totally tropical ‘ice cream’ (otherwise known as ‘nana ice cream’ or ‘nice cream’) made from frozen fruit makes a lovely, refreshing start to the day or end to a summer meal! It doesn’t taste… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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