spoonie sophia | health & food blog
  • Home
  • About
    • Say Hello
  • Chronic illness
    • Chronic pain
    • POTS
    • Lyme disease
    • Acceptance/coping
  • Recipes
    • Smoothies and juice
    • Breakfast
    • Mains
    • Soups
    • Salads
    • Snacks and sides
    • Cakes/cookies
    • Desserts
    • Gluten-free
    • Dairy-free
    • Vegan
    • Paleo
  • Favourites
    • Food Products
    • Restaurants/Cafes
  • Features
  • My Fundraising Page
    • Fundraising events
spooniesophia / October 14, 2014

Super Fruity Tropical Tart

IMG_4265

This tart is lovely and light but satisfying and filling at the same time. I wanted to cling onto summer for a little while longer and this tart helped me do just that! It transports… View Post

You may also enjoy:

  • DSC_0040 (1)

    Buckwheat, Maca Waffles

  • DSC_0010

    Peanut Butter & Banana Overnight Oats

  • NVW-2015

    Optimum 9200 Blender GIVEAWAY!! + A Recipe …

  • DSC_0012

    Spirulina, Avocado & Lime Smoothie Bowl

Share:
12 Comments
spooniesophia / September 19, 2014

Vegan Chocolate & Strawberry Tart

I am so excited to share this recipe with you all!! I am kind of proud of myself for managing to make this. I usually have to have help with cooking/baking because of my disability,… View Post

You may also enjoy:

  • DSC_0083 (1)

    Simple Horchata with Cinnamon & Turmeric

  • DSC_0234 (4)

    Creamy Coconut & Brocoli & Soup

  • IMG_4762

    Lemon and Lime Mini Tarts

  • DSC_0003 (1)

    Beautifying Beet Berry Smoothie

Share:
7 Comments

Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

Follow me

Subscribe to my blog by email

Enter your address to subscribe to my blog and get notifications of new posts by email

My fundraising page

my tweets

My Tweets

post archives

© 2022 spoonie sophia | health & food blog
WordPress Theme BY pipdig
Close Me
Looking for Something?
Search:
Post Categories:
  • Chronic illness
  • Favourites
  • Features
Real Time Analytics