An Interview With Superfood Chef Julie Morris

Julie Morris is a superfood chef and a New York Times best-selling author. She has already released three cook books in the UK (Superfood Juices, Superfood Snacks and Superfood Smoothies) and has recently launched her 4th, Superfood… View Post

Hello Healing – Nutritional Therapy Consultation Review

When Rebecca, owner of Hello Healing, contacted me late last year to ask whether we could collaborate in some way, I was excited. I had been following Rebecca’s inspiring journey to wellness on Instagram for… View Post

Beautifying Beet Berry Smoothie

This berrylicious smoothie will help to brighten skin and reduce skin breakouts. Rather than reaching for the Clearasil, why not try and minimise breakouts from the inside out using food! Consume foods that boost your immunity to fight… View Post