spoonie sophia | health & food blog
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spooniesophia / May 13, 2014

Lyme Disease Awareness Month

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May is Lyme Awareness Month! I want to take this opportunity to do my bit in Raising Awareness of this cruel disease by explaining a little more about what Lyme Disease is and how it… View Post

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spooniesophia / April 3, 2014

My Lyme Disease Journey – Part 1

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In Mid January this year I began getting new symptoms which I had never experienced before….extreme fatigue, flu-like symptoms, muscle aches, tinnitus, tremors, joint pain and nausea.  I was going through a flare up of… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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