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spooniesophia / January 19, 2015

What to Say to Those with Chronic Illnesses

There are lots of things that you should try not to say to those with chronic illnesses such as ‘just try not to focus on it,’ ‘you look so well, you must be feeling better,’… View Post

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spooniesophia / January 5, 2015

A look back at 2014 and hopes for 2015

Happy-new-year-2015-hd-wallpapers-2

2014 has been one of the toughest of my 25 years. I have been ill with postural orthostatic tachycardia syndrome since January and the journey to a diagnosis and acceptance was incredibly difficult. From January… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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