spoonie sophia | health & food blog
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Sophia / December 9, 2015

Christmas as a Spoonie

Image from Zazzle.com

So everyones getting ready to celebrate christmas. Some are already prepared; presents wrapped, stockings filled and pigs-in-blankets in the freezer. It’s the party season and the busiest time of the year. For spoonies/those with chronic… View Post

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spooniesophia / April 14, 2014

Surviving a wedding spoonie style

Having a chronic illness has stopped me from participating in many social events – birthday nights out, lunches, family gatherings, I could go on forever! I am constantly cancelling on friends because I’m too fatigued… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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