spoonie sophia | health & food blog
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spooniesophia / November 2, 2014

Dysautonomia Awareness Month: A Guest Post From Natasha Lipman

I know Dysautonomia Awareness Month has drawn to a close but I have one more post for you in my series of posts to raise awareness (see my previous posts: Dysautonomia Awareness Month 2014 and Dysautonomia… View Post

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spooniesophia / October 9, 2014

Dysautonomia Awareness Month: a more detailed look POTS

This is my second post for Dysautonomia Awareness Month 2014. If you haven’t already, please see my first post which provides a description of Dysautonomia and offers an insight into what a typical day is like… View Post

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    Finally some Independence: Hiring a …

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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