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Sophia / May 31, 2016

Lyme Disease Awareness Month 2016 – Take A Bite Out Of Lyme

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For those who may not be aware, Lyme Disease is a bacterial infection, usually transmitted by a tick (but other insects and biting flies can carry the disease, and other infections can be transferred with… View Post

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spooniesophia / April 3, 2014

My Lyme Disease Journey – Part 1

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In Mid January this year I began getting new symptoms which I had never experienced before….extreme fatigue, flu-like symptoms, muscle aches, tinnitus, tremors, joint pain and nausea.  I was going through a flare up of… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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