spoonie sophia | health & food blog
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spooniesophia / December 22, 2014

Gluten-free mince pies

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These festive mince pies will go down a treat with anyone this christmas, gluten-free or not! Christmas really wouldn’t be christmas without them, so why not make this healthier alternative. The pastry is lovely, crisp… View Post

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spooniesophia / December 14, 2014

Gingerbread Spiced Granola

Its getting very close to christmas! I hope you’re all enjoying the festive season! I was going to try and upload quite a few festive recipes before xmas but I’ve been really really poorly this… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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