spoonie sophia | health & food blog
  • Home
  • About
    • Say Hello
  • Chronic illness
    • Chronic pain
    • POTS
    • Lyme disease
    • Acceptance/coping
  • Recipes
    • Smoothies and juice
    • Breakfast
    • Mains
    • Soups
    • Salads
    • Snacks and sides
    • Cakes/cookies
    • Desserts
    • Gluten-free
    • Dairy-free
    • Vegan
    • Paleo
  • Favourites
    • Food Products
    • Restaurants/Cafes
  • Features
  • My Fundraising Page
    • Fundraising events
Sophia / January 27, 2016

Mum’s comforting veggie soup recipe + Froothie UK Optimum Thermocook Review

ThermoCook - review

This delicious, chunky and nutritious soup is the perfect winter comfort food! It’s a special recipe for me as I’ve been eating this soup since I was young. Mum would always make it on a… View Post

You may also enjoy:

  • DSC_0021

    Banana Bread Granola

  • DSC_0040 (1)

    Buckwheat, Maca Waffles

  • DSC_0003 (1)

    Beautifying Beet Berry Smoothie

  • DSC_0071 (1)

    Creamy Pea Soup

Share:
13 Comments
Sophia / December 1, 2015

Cranberry & Chestnut Chocolate Brownies

DSC_0196

So it’s the 1st of December and the countdown to Christmas has begun! And have I got something special and Christmassy for you today. Gooey, nutty, sweet and sticky brownies that are totally grain and… View Post

You may also enjoy:

  • DSC_0234 (4)

    Creamy Coconut & Brocoli & Soup

  • IMG_4958

    Creamy Coconut, Maca & Raspberry Porridge

  • DSC_0052

    The Best Açaí Bowl

  • DSC_0244

    Paleo Mince Pies

Share:
4 Comments

Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

Follow me

Subscribe to my blog by email

Enter your address to subscribe to my blog and get notifications of new posts by email

My fundraising page

recent tweets

My Tweets

post archives

© 2020 spoonie sophia | health & food blog
WordPress Theme BY pipdig
Close Me
Looking for Something?
Search:
Post Categories:
  • Chronic illness
  • Favourites
  • Features
Real Time Analytics