spoonie sophia | health & food blog
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Sophia / October 16, 2017

Recent struggles & regaining perspective 

wheelchair

Last month I was struggling with a few things that all together were making me feel quite low. Luckily I’ve more or less come out the other side now, but it wasn’t a fun place… View Post

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Sophia / August 23, 2017

Allodynia: My Clothes Hurt (updated post + video) 

IMG_1776-e1487204538642-945x385

One of the most viewed posts on my blog is the allodynia post I did over two years ago now. This makes me incredibly sad as it’s obvious many other people are suffering from allodynia… View Post

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Sophia / April 8, 2017

3 MONTHS POST USA TRIP UPDATE | Lyme Disease Treatment

LYME DISEASE TREATMENT UPDATE

Hi everyone! It’s been a while. Sorry it has taken me so long to do an update video…I spent a long time recovering from my mammoth trip home and then got out of the habit… View Post

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Sophia / February 5, 2017

THE HARDEST THING I’VE EVER DONE (THE JOURNEY HOME) | USA Trip for Lyme Disease Treatment Part 8

journey home - lyme disease treatment

Part 8 shows my last week in clinic – I was only in for two days but they were very long and intense days, and our journey back home to the UK. It was touch… View Post

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Sophia / January 29, 2017

EXTENDING OUR TRIP & THE HARDEST WEEK | USA Trip for Lyme Disease Treatment Part 7

lyme disease treatment usa

Part 7 shows us making the decision to extend our time in America by two weeks and a trip to a Christmas Fair where we sampled chocolate fondu. It was the hardest week yet with… View Post

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Sophia / January 18, 2017

A DAY IN THE LIFE OF A LYME PATIENT | USA Trip for Lyme Disease Treatment Part 6

a day in the life of a lyme patient

My filming started to become more sporadic at this point and less frequent due to being so ill. I did not film on week 5 due to suffering from problems with my ears and extreme… View Post

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Hi, I'm Sophia

I'm a food, health and lifestyle blogger, currently battling chronic illness. I share my story and thoughts on coping with and managing illness as well as my passion for creating delicious healthy recipes.

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