Mum’s comforting veggie soup recipe + Froothie UK Optimum Thermocook Review

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This delicious, chunky and nutritious soup is the perfect winter comfort food! It’s a special recipe for me as I’ve been eating this soup since I was young. Mum would always make it on a Sunday evening when I came in from a long swimming training session to warm and fill me up! I used to add in mini cooked pasta shells and dip cheddar cheese into it. It has always been one of my favourite meals and my family’s too!

I made this soup this week in order to further test out my new kitchen toy – The Optimum Thermocook from Froothie UK! I have been an ambassador for Froothie for about 9 months now and I was extremely excited when I was asked if I’d like to review their newest gadget, the Thermocook! I also have the Optimum 9200 power blender from Froothie – you can read my review of it here.

The Optimum Thermocook has over 20 functions which means it can replace many of your existing kitchen gadgets – you’ll no longer need to fill your cupboards or worktops with a bread maker, blender, steamer, mincer etc. Here’s just a selection of its wide range of functions…


My Thermocook has quickly become my handy kitchen assistant – I use it for making smoothies in the morning, soups for lunch, and a whole array of different meals for dinner – and even cakes! The easy to read display gives you full control of the cooking process: It has a handy timer that you can set from 1 second to 12 hours, you can adjust the temperature from 37-120C and change the speed of the beater/whisker/kneader (it has 10 speed levels in total). Or, if you prefer, you can let the Thermocook do the thinking, using the built-in auto programmes including: Smoothie, Quick Soup, Chop, Saute, Stir, Steam, Stew, etc. I think its a really great piece of kit to have, especially if you lead a busy life and have little time to cook or if have a chronic illness which leaves you too tired – it does almost everything for you. For instance, when making a soup, it chops the veggies for you, sautés them without you even  lifting a spoon to stir, and then cooks the soup at the optimum temperature for you! I love it because it reduces the amount of energy needed for cooking! I haven’t tried all of the functions out, in fact I have only touched the surface, but I am very impressed so far and I am feeling rather excited about finding out what else it is capable of! The only slight downside to the cooking process is that you sometimes need to change the blade to the kneading paddle if you go from chopping the vegetables to cooking them like you would do with soups. This involves emptying the contents of the jug into a separate container and swapping the blade for the paddle and then re-adding the contents. The end result is well worth it though.

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DSC_0225 (4)The Thermocook is easy to clean and use. It comes with a recipe book with lots of delicious recipes to try and a detailed manual. I made some sweet potato brownies in mine (recipe from Deliciously Ella) and it did such a great job! I steamed the sweet potato first in the small 2.6 litre steamer (there is also a larger one that holds 3 litres) using the auto programme ‘steam,’ and they were perfectly cooked. I then used the blades to blend the sweet potato with the dates which I then added to the rest of my ingredients in a separate bowl to mix and complete the batter.

DSC_0238 One of my favourite things I’ve made in my Thermocook has been garlic mayonnaise. I’ve never made mayonnaise before and should really avoid shop-bought as it contains lots of preservatives. Making your own means you only a few good quality ingredients and thats it, and it tastes so much better – richer and creamier! I followed the instructions in the Thermocook recipe book to make this but added in three cloves of crushed garlic at the end. It was very simple to make and didn’t take long at all.

Mum’s Comforting Veggie Soup Recipe

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Mum’s Comforting Veggie Soup Recipe


  • 1 large white onion
  • 3 garlic cloves
  • 1/2 red chilli de-seeded
  • 2 celery stalks
  • 2 leeks
  • Chopped mixed veg - whatever you have in the fridge (I used swede, carrots, butternut squash & red pepper)
  • 1 medium sweet potato (cut into cubes)


  1. Roughly chop your onion, garlic, chilli, leeks and celery and add it to your Thermocook jug with the kneading paddle in.
  2. Select the auto programme 'saute' and leave until its completed.
  3. Add in your chopped mixed veg and vegetable stock and select the auto programme 'stir' and set the temperature to 100C. After 10 minutes, pause the programme and add in your sweet potato. Resume and leave it until the programme is completed. If the veggies need longer select 'stir' again and end the programme when the veggies are cooked. Enjoy :)

You’ll be seeing lots more ThermoCook recipes on my blog very soon! If you’d like to purchase one, they’re on sale at the moment for £495 down from £895!! I know thats still quite a lot of money, but they do so many things in one and can replace your blender, food processor, slow cooker, steamer, etc so you’ll no longer have a cluttered kitchen!

Disclosure: Froothie sent me a Thermocook but did not pay me for my review. All opinions are my own. This post contains affiliate links.


  1. Choclette January 27, 2016 / 4:26 pm

    Glad to hear you’re getting on well with the ThermoCook and that veg soup looks perfect for warming and reviving.

    • Sophia February 2, 2016 / 12:54 pm

      Thank you Choclette! It’s an amazing machine – I made courgette muffins in it this morning!
      Hope you’re having a good week x

  2. Kylie February 1, 2016 / 3:03 am

    I just received my ThermoCook today and there is no recipe for Mayonnaise in the recipe book. I live Australia, is that why maybe?
    It’s one of the things I was most looking forward to making!

    • Sophia February 2, 2016 / 12:55 pm

      Hi Kylie!

      That could be the reason. If you drop me an email I can sent it to you if you like?

      I hope you’re getting on with it ok!

  3. Janice February 18, 2016 / 9:39 pm

    That does look like a lovely comforting soup. I must try the mayonnaise, as it is one of those things I rarely make and I suspect making it in the ThermoCook will mean I never buy it again!

    • Sophia February 22, 2016 / 6:46 pm

      Thank you Janice! We made it again at the weekend & I had it for lunch today, I love veggie soup!
      Home made Mayo is so much better than shop bought, have a go at making it – you won’t regret it!

  4. Michelle February 24, 2016 / 12:47 am

    I have just bought a thermocook and am also in Australia. I would love your recipe for the garlic mayonnaise as it sounds delicious. I am still experimenting and looking on Facebook for thermocook users and recipes. Keep up the great work!!

    • Sharon March 3, 2016 / 1:38 am

      Are you happy with it? Can you convert receipes from thermomix? I’m also in Aus and can’t decide. Not a lot of reviews out there

      • Sophia March 7, 2016 / 2:52 pm

        Yes very! I’d highly recommend getting one :) I would imagine so as they are both very similar machines! x

    • Sophia March 7, 2016 / 2:56 pm

      Of course. Drop me an email and I’ll send it over to you Michelle!

  5. Sharon March 3, 2016 / 1:36 am

    I am thinkin of getting one. Also in oz. Can thermomix recipes be converted to the thermocook? If yes, is it relatively simpl?

  6. georgeta dumitrescu March 28, 2016 / 12:18 am


    Just a question – I was looking at the blender (9200a) but then I saw the Thermacook – does the Thermacook do everything the blender does? Is there any comparison of the blender functions between the two appliances?

    Thank you,


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